Our friends and family graciously donated their dehydrators for our venture and I had visions of dried soup mixes and scrumptious dehydrated fruit snacks dancing in my head. We took the Ball Blue Book and a guide, "How to Dehydrate Food" as our bibles and compared the two recipes. Through the comparison we came up with our game plan of what fruits and veggies we needed to pretreat in citric acid, how thick we cut them and at what temperature the dehydrator should be set. What we found was not all fruit and veggies are created equal and what a P.I.T.A some of them were!
Apples, pears, strawberries, and figs were the easiest and seemed to come out the most uniform (all but the figs were pretreated with citric acid). White peaches were AMAZING dried but quite a bit of work with blanching, peeling, pitting and slicing. Grapes, blueberries and cherries - while amazing tasting - were too messy, too time consuming to prep and took WAY too long to dehydrate. I'll buy my raisins at the grocer in the future.
The plan for the fruit is to make homemade trail mix. This is something I used to do all the time in Italy before our long bus rides every weekend with my architecture class. My roommate and I would venture down to the Mercato Nuovo and visit our favorite dried fruit vendor - he had EVERYTHING! Our favorites being dried mango and pineapple. Then we would head over to get a bag full of almonds and walnuts with some chocolate candies. Our DIY trail mix would sustain us on those long bus rides from city to city. Today I went to Whole Foods and stocked up on raw nuts and semi-sweet chocolate chips from the dry foods bins and once my homemade dried fruit is done conditioning after a week it will all get put into individual snack size food-saver bags!
For the homemade dried veggies, less pretreating was necessary and they came out fairly uniform. Green beans, okra, onions, peppers and corn came out great. Carrots were too much work and do not retain much of their nutrition or flavor after drying so those are nixed for my future dehydrating endeavors. Meredith and my greatest find, however, were dried zucchini! We ended up slicing a lot of Mer's extra zucchini from her garden and seasoning it with a garlic seasoning mix. When dehydrated zucchini becomes crispy and with seasoning easily takes the place of a chip - flavorful, crunchy, no fatty oils and raw so it retains all the nutrients! Just remember to go light on the seasoning because the "chips" are much smaller after dehydration which compounds the spice flavor!
10 medium zucchini sliced 1/4 inch with garlic salt, pepper, and onion powder. |
10 pounds of zucchini equals a quarter pound of zucchini chips! |